Looking On The Bright Side of Therapies

What is Wilderness Therapy & What Is It Is Not Wilderness therapy is a new field of psychotherapy and a type of cognitive behavior renewal program that uses the outdoors to inspire personal growth and positive change, and the building of a person’s self-esteem. While there are many individual wilderness therapy programs as there as many practitioners, they all have this common thread about nature as some powerful force of balance and change in helping people who are struggling to overcome life’s challenges. The traditional approach of counseling is revised to be more applicable in an outdoor ambiance, whether it is doing horticultural tasks or exploring the wilderness either on foot or through horseback riding. The together of the person with other people and the bigger world is strengthened in these situations while at the same time encouraging self-reflection without the disruptions of contemporary living like cell phones or TV. Consequently, wilderness therapy offers a useful route in addition to more conventional treatments for obsessive behavior. including anxiety, depression, and addiction.
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However, many of the wilderness therapy clinics have a tendency to be focused more on teens and juveniles who are trying to overcome the difficulties of growing up but are finding it difficult to do. Pressure from peers, problems in the family, the desire to do well in school, drugs, and countless of other demands are especially overwhelming for teenagers already bothered by the natural changes that adolescence itself brings.
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A wilderness therapy center is not similar to a boot camp that families used as intervention for vulnerable teenagers or young adults that are showing uncontrollable behavior in efforts to regain authority over the child. The style of behavior modification, which is typically used in boot camps, are a lot more hostile and are patterned after the rigid discipline in training camps for military recruits. Some are administered by the government in an effort to rehabilitate criminals and keep them from returning to their past choices in life which is originally why they disobeyed the law. Private boot camps that are focused on helping teenagers follow a parallel model and in an atmosphere of rigidly enforced discipline, unlike the method of wilderness treatment centers which is more passive. Some associate wilderness therapy to boot camps, but the two are actually have superficial similarities. A boot camp may also be located in a rocky environment, but it its approach in encouraging self esteem as well as self-discipline seems to be one and the same. Wilderness therapy, on the other hand, typically uses a more personalized or individualistic approach, instructing people to change how they think of challenging situations in order to encourage them to make positive decisions.